Happiness is sunny side upI’m currently sat in my mother-in-law’s front room, about to enjoy an egg and bacon sandwich. She makes the best egg and bacon...
Stepping out of one comfort zone, to find myself in another…A few days ago I found myself in a meeting where a very familiar feeling came over me. Perhaps you’ll recognise it. I was the youngest in...
Finding your purpose for a healthy life: a personal responseA couple of days ago I happened across an article in the New York Times stating that there was a link between having a purpose and your...